The Modern Wellness Collective offers individual therapy for adults in Chicago.

We help adults navigate life’s difficult moments with an approach that’s rooted in self-discovery, compassion, and authenticity, tailored to your needs, values, and goals.

Your Well-Being Matters

Your Well-Being Matters •

Life transitions, depression, navigating relationships, anxiety, and figuring out who you are (or what you actually want) can be overwhelming, and while 50 minutes a week doesn’t sound groundbreaking, it really can be. 

Let's be curious to find what works and take practical steps that feel sustainable in your life. Maybe we'll even throw in some humor when it fits—because, let's be honest, life is complicated, and sometimes, you just have to laugh.

15-Minute Consultations:

To be sure this is the best fit for you, I offer a free 15-minute phone consultation.

Self-Pay:

  • Intake Session - $175

  • 60 Minute Session - $155

  • 45 Minute Session - $140

In-Network Insurance Plans:

  • Aetna

  • Blue Cross and Blue Shield

  • United Healthcare

Frequently Asked Questions

  • Yes, we do accept insurance including: Blue Choice PPO Preferred (BCE), Blue Choice Options (BCO), Professional Blue Choice PPO (BCS), Preferred Provider Organization (PPO), United Healthcare, and Aetna.

  • You may utilize your out-of-network (OON) benefits if we do not take your insurance. You will need to remit full payment at the time of your appointment. TMWC will provide you with a superbill that you can subsequently submit to your insurance provider for reimbursement. To gain a clear understanding of your coverage, we encourage you to reach out to the contact number printed on the back of your insurance card and inquire about out-of-network mental health coverage, specifically referencing CPT code 90837.

  • At The Modern Wellness Collective, we know life is happening outside of our time together. If you need to reschedule or cancel your appointment, we understand, and ask that you provide us with a minimum of 24-hour notice. Please note that our cancellation policy is not covered by insurance. If you must cancel within the 24-hour window or fail to attend your scheduled appointment, a fee of $125 will apply. 

  • You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, healthcare providers need to give patients who don’t have insurance or who self-pay for their services an estimate of the bill for medical items and services (including psychotherapy services). You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services, including psychotherapy services.

    Ensure your healthcare provider gives you a Good Faith Estimate in writing at least one business day before your services begin. You can also ask your healthcare provider and any other provider you choose for a Good Faith Estimate before you schedule an item or service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.

    For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call the U.S. Department of Health and Human Services (HHS) at 1-800-985-3059.

  • The Modern Wellness Collective is a fully virtual practice. All sessions will be provided on a HIPPA-Compliant platform, guaranteeing you privacy and security. The beauty of telehealth is that it allows you to attend therapy sessions at your convenience from anywhere in Illinois, New York, Ohio, or Michigan.

Let’s Get Started

We’ll begin our process with a free 15-minute consultation call to get to know each other better. Together, we’ll chat about how I can best support you and what your therapy goals are. From there, we’ll find a regular time to meet, beginning with our intake session.